Turmeric Roots or Indian saffron or golden spice of nature is widely known for multi beneficial roles. Turmeric is grown throughout India and has been used for centuries as a spice and in skin packs. Recently turmeric has started getting acceptance as an ingredient in herbal teas and supplements.

Turmeric contains curcumin, which has shown  anti-inflammatory and antioxidant properties. Curcumin boosts growth of new neurons and fights various degenerative processes in your brain. Turmeric has shown properties which helps delay age related issues.

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